Why Are Vitamin Supplements Necessary?

 

Today, it is imperative to have good immunity system, especially in the pandemic situation that we are facing.  And, best to boost immunity to use Nature’s Bounty products. There are many multivitamin supplements available with Nature’s Bounty.  These are products that contain a high concentration of one or several minerals and vitamins. Vitamin supplements are often sold as pills, chewable gummies, powders, energy drinks, or capsules. Studies have shown that maintaining a balanced intake of essential vitamins and minerals is necessary for our body.

What Is In Vitamin Supplements And What Are Their Functions?

 A healthy diet, maintenance of weight, and low intake of trans fat, unsaturated fat, sodium, and sugar is the recommended diet and health goal of any adult. Not having at least three balanced meals i.e. meals that contain carbs, proteins, fat, and omega-3 can cause a shortage of vitamins and minerals in the body. In total, thirteen vitamins and at least sixteen minerals are essential for our body.

Vitamin supplements contain all or most of these components:

●       On or more vitamins and minerals  in varying measures

●       Herbs

●       Amino acids

●       Fatty acids

●       Food flavorings

Most adults consume some kind of vitamin tablets to feel energized and for balanced nutrition. And, vitamin capsules are also consumed to have better skin, health, and hair.  One of the most popular brands for vitamin supplements is Nature’s Bounty. Products like ginseng complex are consumed for good health and recovery, and Actamine, L-carnitine, and Vitamins A, E, B6, B12, and C-containing products are popularly consumed for joint strengthening, pain soothing, and stamina-boosting.

Vitamin Supplements For Pregnant Women

Pregnant women are always prescribed with vitamin supplements according to individual health. But folic acid supplements are necessary as they are essential to protect babies from neural tube defects. These supplements are recommended before and during early pregnancy. In fact, The Centre for Disease Control and Prevention prescribes all young women to take 400mg of folic acid every day. In pregnant women, however, iron supplements among others are most commonly prescribed.

Vitamins and minerals facilitate many enzyme reactions in our body or play a role as signaling or structural molecules. Our body requires these reactions for all of its functions, i.e. growth, reproduction, and metabolism. However, the amount and dosage of vitamins or minerals in the supplements are not supervised by the FDA. Hence, buying from a reputed manufacturer is recommended to avoid fraud.

Location: United Arab Emirates

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