Vitaminshop

It is hard to give up on your favorite food while going on a diet let alone giving up on snacks too. Are you are wondering how to binge between intervals without giving in to sweet cravings? Well, there are plenty of healthy snack options to give you energy on the go. Choosing whole foods, nuts and fruits are better to get nutrients and protein and fiber which are essential for maintaining a healthy weight.  Here are few healthy snacks UAE options which can replace your sugar cravings and empty calorie binges.  Nuts are healthiest snack option for all age groups and they are pretty easy to carry around. They are easy to store and do not require refrigeration. They are also available everywhere you go. Go for mixed nuts or unsalted ones if you have that variety while shopping. Peanuts, almonds, and walnuts are healthiest nuts available all around the world.  Yogurt is also the next best option to subdue the sweet cravings. They come in a variety of flavors and are nutrien